Jumpers: Cavaletti Exercises

This session is useful for jumpers that need to go back to basics after doing lots of jump offs with tight turns. Turning and going fast is great for a jump off but its important to revisit the basics and make things simple. Stacia does this using cavalettis and poles.

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09
Jumpers: Straightness and Timing

Stacia Madden1 Video 8m 58s