Finding balance

Conscious balance means finding balance that is based on self-esteem, regardless of external factors, situations, other people, or our critical inner voice. Once you have found a conscious balance, you can act decisively while being also flexible, be focused and open at the same time. You'll find balance quickly even in stressful situations, allowing you to concentrate on the issue and to solve it better.

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Peace of ride

Eeva Jaakonsalo, Kia Herold1 Övning 40m 41s