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Rider fitness

Rider fitness

We expect our horses to be fit for us, but we should also be fit for our horses. A fit rider will be able to achieve much better position and carriage which will help the horse's performance. This category is filled with exercises that will help you become a more fit rider.

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The Rider's Position and Self Carriage
Rider fitness Ridely TV
The Rider's Position and Self Carriage

We expect our horses to be supple and in good...

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5 Foundational Mobility Exercises
Basic
Rider fitness
5 Foundational Mobility Exercises

Why does mobility matter when the best riders...

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Fitness Program for Riders
Basic
Rider fitness
Fitness Program for Riders

Maintaining good fitness outside of riding is essential as it benefits both you ...

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4 Advanced Balance Exercises
Advanced
Rider fitness
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4 Advanced Balance Exercises

Developing good balance on the ground allows us to improve our balance in the sa...

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4 Foundational Balance Exercises
Basic
Rider fitness
4 Foundational Balance Exercises

Developing good balance on the ground allows ...

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10 Rider Warm Up Exercises to do Before You Get On
Basic
Rider fitness
10 Rider Warm Up Exercises to do Before You Get On

We all understand how important it is to warm...

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Building Rider Biomechanics Through the Core: Part 1
Basic
Rider fitness
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Building Rider Biomechanics Through the Core: Part 1

Developing a strong core is super important f...

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Building Rider Biomechanics Through the Core: Part 2
Advanced
Rider fitness
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Building Rider Biomechanics Through the Core: Part 2

We expect our horses to be fit for us so we s...

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