Bas
FAVORIT
Like
Skapa

How to Engage Your Core

Learning how to engage your core correctly is key to benefiting as much as possible from core strength exercises. In this video, Jamie Graham from Haybales and Barbells takes you through how to engage your core. This video is part of Jamie’s 8 Week Core Strength and Stability Training Program. Head to Training Programs to start now! 

Se liknande övningar